Jeffrey Scott Rosen asked: We all may have heard of anxiety, but we just may not understand exactly what it is or what triggers it. What exactly is anxiety you ask? Well medically stated, anxiety is a state of apprehension, uncertainty, and fear resulting from the anticipation of a realistic or fantasized threatening event, danger, [...]

Simm Berings asked: Anxiety can cause weird symptoms! Anxiety is really a primitive mechanism which makes us decide what to when faced with a stressful situation. We feel anxious, we feel uncomfortable and we move to make the situation better. Sometimes we might need to make a telephone call, write a letter or get into [...]

Anne Wolski asked: Looking after your feelings and emotions is as important as taking care of your body. Most of us take care of our physical health far better than our feelings. Stress is a normal reaction to what is happening in your life, and it can be caused by good, as well as bad [...]

Gerry Restrivera asked: Panic attack sufferers are in control your unwanted thoughts and not abused there are lot of water daily to. http://www.telfordcomputers.com Related Reading: Fitness Training Steps to Success: How to Train Effectively The Flat Belly Formula: Diet, Breath & Gravity (No Nonsense Health & Fitness) The Women’s Health Big Book of Exercises: Four [...]

proudmom asked: I am not really sure why I’m having really bad anxiety, I just had my third baby, my husband is great, good job, nice home, but I stress about everything under the sun, I worry my kids will get sick, I think I’m dying of something, I’m scared my husband gets in a [...]