Dingleberry asked: Lately I’ve been trying to raise my cosmic consciousness, intuition, and connectedness through meditation and self hypnosis tapes. The problem is that when I actually feel something starting to happen (like a “lifting up” sensation) I get anxiety in my chest/stomach and it brings me back down. How can I overcome that fear? [...]

LH asked: I have had chronic anxiety for at least 14 years, if not longer. Any time of day, regardless of what I am doing, I feel that anxious burn in my Solar Plexus. I would like to know if anxiety is more of an imbalance of neurotransmitters or hormones, and how does it manifest [...]

Jessica asked: I always get anxious while driving. My bf and I are driving to Baltimore, MD in May and although it’s only 2 hours away because it’s new to me, my anxiety should be worse than ever. I wont be driving. When I get anxiety it makes me feel like I have to ****. [...]

unmovingasp asked: I mean extremely bad anxiety where I feel like I’m constantly startled or scared of reality.My stomach has butterflys and I cannot sleep yet I’m tired.Any ideas or does anyone take good medication for this?[phpbay]Anxiety,5,, “”, “”, “”, 5, “”, “”, “”, “”, “”[/phpbay]http://www.philipjubb.com Related Reading: Adult Psychiatric & Mental Health Nurse Practitioner [...]