Tag Archives: Panic Attack

Why does my friend panic when people touch her wrists?

Bananas On Steroids asked: I have a friend who freaks out if someone touches her wrists. And it’s not like random things touching her wrists scares her, it’s only when people do it. It scares her so much that if someone does touch her wrist, she could have a panic attack or a seizure. Whenever [...]

Is it normal to have really bloodshot, red and puffy eyes after a panic attack?

hope asked: I have been having panic attacks at least once a night for the last 2 weeks and i always wake up from them with bloodshot eyes. The next morning i get swollen redness arround my eye. Is bloodshot eyes after a panic attack normal????Create a video blog

How do you calm down when you have a panic attack?

hilary16 asked: I have a Maths Exam tomorrow and I suffer from Panic Attacks in really quiet situations, it happens in assembly so I avoid it and it happens in lessons sometimes so I talk to people. But this is going to be a 1 hour and 30 minute exam, I’m going to be having [...]

How to talk yourself down from a panic attack?

Amy asked: I know that my panic “spells” are the result of my over-thinking and over-analyzing my thoughts. How do I distract myself or talk myself down when I feel a panic attack coming on? It’s hard to not think about something when you have to keep telling yourself to stop thinking about it…Caffeinated Content [...]

what is the best way to calm down from a panic attack?

Jared asked: im sure nothing is wrong with me, but i have this fear of dying and everytime i think about it my heart starts beating fast. then i feel like my heart is going to stop or i might have a heart attack. after that starts, i freak out and have a panic attack. [...]

What are good ways to keep from having a panic attack on a plane? i have never flown before?

mum asked: I have asthma and stress sometimes can cause an asthma/panic attack. I’m afraid I’ll freak out during the flight.Create a video blog

How do I get rid of my horrible panic attacks?

Lex asked: I know it’s a panic attack because my heart starts beating fast, my hands get sweaty, and I feel like I’m going to vomit. The attacks usually last about 10 minutes but I feel so helpless during those minutes and I just want to get rid of them!!Website content

What causes an anxiety disorder to develop, and how can I control it without the use of prescription drugs?

kayelle. asked: I’ve had an anxiety disorder for as long as I can remember. But it is gradually getting worse, to the point where the simplest things will cause me to have a panic attack. It’s taking over my life. Every therapist I’ve ever tried seeing has always just given me prescription after prescription. I [...]

What does it mean to have a dream your having a panic attack and your boyfriends there but he just cant help?

Destiny asked: i have had several “episodes” i think there panic attacks there the ugliest feelings i felt like i was going to die! ive seen a doctor an they sended me to a cardiologist but they didn’t see nothing wrong with my heart. btw im not pregnant.Panic

How do you know if u are haveing a panic attack?

armenharoutunian asked: Sometimes i get tired and then this sets out a panic attack which makes me even more tired. Like is it ok for your autonomic nervous system to be activated like all the time. DOnt you get burnout or tired?Website content