Bananas On Steroids asked: I have a friend who freaks out if someone touches her wrists. And it’s not like random things touching her wrists scares her, it’s only when people do it. It scares her so much that if someone does touch her wrist, she could have a panic attack or a seizure. Whenever [...]
hope asked: I have been having panic attacks at least once a night for the last 2 weeks and i always wake up from them with bloodshot eyes. The next morning i get swollen redness arround my eye. Is bloodshot eyes after a panic attack normal????Create a video blog Related Reading: Optical Networks: A Practical [...]
hilary16 asked: I have a Maths Exam tomorrow and I suffer from Panic Attacks in really quiet situations, it happens in assembly so I avoid it and it happens in lessons sometimes so I talk to people. But this is going to be a 1 hour and 30 minute exam, I’m going to be having [...]
Amy asked: I know that my panic “spells” are the result of my over-thinking and over-analyzing my thoughts. How do I distract myself or talk myself down when I feel a panic attack coming on? It’s hard to not think about something when you have to keep telling yourself to stop thinking about it…Caffeinated Content [...]
Jared asked: im sure nothing is wrong with me, but i have this fear of dying and everytime i think about it my heart starts beating fast. then i feel like my heart is going to stop or i might have a heart attack. after that starts, i freak out and have a panic attack. [...]
mum asked: I have asthma and stress sometimes can cause an asthma/panic attack. I’m afraid I’ll freak out during the flight.Create a video blog Related Reading: Decoding Air Travel: A Guide to Saving on Airfare and Flying in Luxury Fresh Air Fiend: Travel Writings Up in the Air Travel Medicine and Wilderness Medicine (The Clinical [...]
Lex asked: I know it’s a panic attack because my heart starts beating fast, my hands get sweaty, and I feel like I’m going to vomit. The attacks usually last about 10 minutes but I feel so helpless during those minutes and I just want to get rid of them!!Website content Related Reading: Foundations of [...]
kayelle. asked: I’ve had an anxiety disorder for as long as I can remember. But it is gradually getting worse, to the point where the simplest things will cause me to have a panic attack. It’s taking over my life. Every therapist I’ve ever tried seeing has always just given me prescription after prescription. I [...]
Destiny asked: i have had several “episodes” i think there panic attacks there the ugliest feelings i felt like i was going to die! ive seen a doctor an they sended me to a cardiologist but they didn’t see nothing wrong with my heart. btw im not pregnant.Panic Related Reading: The Journal of Abnormal Psychology, [...]
armenharoutunian asked: Sometimes i get tired and then this sets out a panic attack which makes me even more tired. Like is it ok for your autonomic nervous system to be activated like all the time. DOnt you get burnout or tired?Website content Related Reading: Foundations of Mental Health Care, 4e Psychiatric Mental Health Nursing [...]