Beat Anxiety Panic and Fear » Panic Anxiety http://anxietypanicfear.com Beating Anxiety Panic and Fear Tue, 16 Aug 2011 14:06:06 +0000 en hourly 1 How to stop panic attacks and anxiety? http://anxietypanicfear.com/how-to-stop-panic-attacks-and-anxiety/ http://anxietypanicfear.com/how-to-stop-panic-attacks-and-anxiety/#comments Thu, 21 Apr 2011 16:36:05 +0000 Angusf http://anxietypanicfear.com/how-to-stop-panic-attacks-and-anxiety/
Tony asked:


I’ve had 3 panic attacks in the past week and I really **** them! All of them happened during school and I’m afraid to go back because I don’t want to get another one. Ho do I calm myself down when I have one and how can i prevent them?

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]]> http://anxietypanicfear.com/how-to-stop-panic-attacks-and-anxiety/feed/ 2 How do I handle the anxiety of a pregnancy after a miscarriage? http://anxietypanicfear.com/how-do-i-handle-the-anxiety-of-a-pregnancy-after-a-miscarriage/ http://anxietypanicfear.com/how-do-i-handle-the-anxiety-of-a-pregnancy-after-a-miscarriage/#comments Tue, 12 Apr 2011 16:16:33 +0000 Angusf http://anxietypanicfear.com/how-do-i-handle-the-anxiety-of-a-pregnancy-after-a-miscarriage/
c’est la vie asked:


I am a financially stable 20 year old. A little over a month ago, I had an unexplained miscarriage when I was 7 weeks pregnant. My fiance and I want to try and conceive again, but I am scared I will not be able to deal with the constant panic and anxiety. I feel like everytime I go to the bathroom I will be expecting to see blood.

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]]> http://anxietypanicfear.com/how-do-i-handle-the-anxiety-of-a-pregnancy-after-a-miscarriage/feed/ 4 What is a difference between panic disorder and generalized anxiety disorder? http://anxietypanicfear.com/what-is-a-difference-between-panic-disorder-and-generalized-anxiety-disorder/ http://anxietypanicfear.com/what-is-a-difference-between-panic-disorder-and-generalized-anxiety-disorder/#comments Sun, 03 Apr 2011 21:54:06 +0000 Angusf http://anxietypanicfear.com/what-is-a-difference-between-panic-disorder-and-generalized-anxiety-disorder/
Kat P asked:


A. panic disorder starts earlier
B. depression is more common in GAD
C. alcoholism is more common in GAD
D. the ratio of men to women is greater in panic disorder

i’m so desperate :( HELP!! please? :)

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]]> http://anxietypanicfear.com/what-is-a-difference-between-panic-disorder-and-generalized-anxiety-disorder/feed/ 3 Panic Attacks And Generalized Anxiety Disorders – What Is The Difference? http://anxietypanicfear.com/panic-attacks-and-generalized-anxiety-disorders-what-is-the-difference/ http://anxietypanicfear.com/panic-attacks-and-generalized-anxiety-disorders-what-is-the-difference/#comments Mon, 12 Apr 2010 04:45:59 +0000 Angusf http://anxietypanicfear.com/panic-attacks-and-generalized-anxiety-disorders-what-is-the-difference/
asked:




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]]> http://anxietypanicfear.com/panic-attacks-and-generalized-anxiety-disorders-what-is-the-difference/feed/ 0 Start Coping With Panic Attacks Without Anxiety Medication http://anxietypanicfear.com/start-coping-with-panic-attacks-without-anxiety-medication/ http://anxietypanicfear.com/start-coping-with-panic-attacks-without-anxiety-medication/#comments Fri, 02 Apr 2010 04:30:56 +0000 Angusf http://anxietypanicfear.com/start-coping-with-panic-attacks-without-anxiety-medication/ asked:




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]]> http://anxietypanicfear.com/start-coping-with-panic-attacks-without-anxiety-medication/feed/ 0 How can I control the feeling of sickness and panic due to anxiety before work? http://anxietypanicfear.com/how-can-i-control-the-feeling-of-sickness-and-panic-due-to-anxiety-before-work/ http://anxietypanicfear.com/how-can-i-control-the-feeling-of-sickness-and-panic-due-to-anxiety-before-work/#comments Mon, 08 Mar 2010 22:53:53 +0000 Angusf http://anxietypanicfear.com/how-can-i-control-the-feeling-of-sickness-and-panic-due-to-anxiety-before-work/
John M asked:


I suffer social anxiety and about 2 hours before I go to work everyday I completely lose my appetite and I start to feel sick, I take anti depressants and I have been on a course of cognitive therapy but I still panic before I go to work and it is making my life miserable, how can I stop being like this?

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]]> http://anxietypanicfear.com/how-can-i-control-the-feeling-of-sickness-and-panic-due-to-anxiety-before-work/feed/ 5 anxiety ? http://anxietypanicfear.com/anxiety-20/ http://anxietypanicfear.com/anxiety-20/#comments Sat, 20 Feb 2010 05:11:04 +0000 Angusf http://anxietypanicfear.com/anxiety-20/
InnoCeNt_GirL asked:


i suffer from having short of breath all the time , its since 10 years, does it mean its only a panic attack/anxiety???
what do you think

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]]> http://anxietypanicfear.com/anxiety-20/feed/ 5 ANXIETY??? http://anxietypanicfear.com/anxiety-4/ http://anxietypanicfear.com/anxiety-4/#comments Mon, 15 Feb 2010 00:00:00 +0000 Angusf http://anxietypanicfear.com/anxiety-4/
Bryce asked:


hi, i think i am suffering from derealization. i smoked alot high quality pot about 5 weeks ago from a aqua lung.. in the past before that. i smoked pot from time to time..while i was high, i had a major panic or anxiety attack. it Thought i was going to die, my heart was beating fast, i had major shortness of breath.. i was tripping out.. 7 weeks from my experience i have been feeling derelization symptoms. i know that i am real and all that, it’s sort of like.. im not recognizing things, i know what things are..but i am not really recognizing them, i thought i was getting better but, it just hit me again now, and i think i am starting to get anxiety again..i am getting shortness or breath and some other symptoms. it is very hard to explain it’s scary… i am scared i might have gotten depersonalization disorder, is this anxiety? i know that my mom and sisters have had problems with anxiety. is this just temporary? i am going to tell my parents and go to a doctor if i dont feel better in 2 weeks. and when i do..i dont want to tell them about the weed i just wanna say that, i had a panic attack awhile ago and i havent felt the same since.. would that be alright, would i get the same diagnoses?
all answers are greatly appreciated

p.s. i have not smoked pot since my experience, and dont telll me to go to a doctor or therapist..

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