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Tag Archives: Nerves

What can I do naturally to help my anxiety?

amor asked: I have a bad anxiety problem. I have always been like this but now I think its starting to affect my heart. I haven’t been diagnosed with this problem but I know I have anxiety issues, for sure! Now, I don’t want xanax or any medication with millions of side affects. I want [...]

Posted 22 March 2010 † Angusf § Mental Health ‡ Comments (7) ° Also tagged: ,

Is it okay to take a shot of alcholic beverage to battle anxiety?

Dominique B asked: I suffer from anxiety and sometimes really lose it when it comes to public speaking. Is it okay and normal to have a shot of some alcholic beverage to calm my nerves? I was on Lexapro briefly and it didn’t help.http://www.telfordcomputers.com

Posted 17 March 2010 † Angusf § Beer, Wine & Spirits ‡ Comments (27) ° Also tagged: ,