Tag Archives: Heart

How do I get rid of my horrible panic attacks?

Lex asked: I know it’s a panic attack because my heart starts beating fast, my hands get sweaty, and I feel like I’m going to vomit. The attacks usually last about 10 minutes but I feel so helpless during those minutes and I just want to get rid of them!!Website content

Anxiety and Change

Gail Stevens asked: Change can be a frightening thing for anyone. For those with anxiety disorders, who build coping skills around routine and predictability, change can lead to utter panic. For Tony anxiety is triggered by several things. He learned that in order to decrease his anxiety, or chances of anxiety rising, he would have [...]

What does it mean to have a dream your having a panic attack and your boyfriends there but he just cant help?

Destiny asked: i have had several “episodes” i think there panic attacks there the ugliest feelings i felt like i was going to die! ive seen a doctor an they sended me to a cardiologist but they didn’t see nothing wrong with my heart. btw im not pregnant.Panic

What is it if you have a panic attck that lasts for multiple days?Is it considered a panic attack?

Casa_Chick asked: My friend has been experiencing the symptoms of a panic attck.But it has been going on for multiple days. Hes heart us always pounding and he is angry a lot, and he doesnt entirely know what to do.Im not even sure what the problem is but it sounds like a panic attck, but [...]

What can I do naturally to help my anxiety?

amor asked: I have a bad anxiety problem. I have always been like this but now I think its starting to affect my heart. I haven’t been diagnosed with this problem but I know I have anxiety issues, for sure! Now, I don’t want xanax or any medication with millions of side affects. I want [...]

How can I make these anxiety attacks stop?

Janes_Addiction asked: I’ve never had panic/anxiety attacks before until this morning and so far I am on my third one today. My heart starts pounding so bad I feel like it is going to explode, I cant breathe, I cant think, I start crying I just dont know what to do!?! I am Effexor as [...]

What are some symptoms of a panic attack?

Margo asked: I think I may have had a panic attack the day before yesterday. While in the shower, I became short of breath, felt as if I would pass out, and my heart was pounding. After getting out of the shower, drying, and dressing, I sat for a while (about 20 minutes) until the [...]