Beat Anxiety Panic and Fear » General Anxiety Disorder http://anxietypanicfear.com Beating Anxiety Panic and Fear Tue, 16 Aug 2011 14:06:06 +0000 en hourly 1 http://wordpress.org/?v=3.2 What are the symptoms of anxiety disorder? http://anxietypanicfear.com/what-are-the-symptoms-of-anxiety-disorder/ http://anxietypanicfear.com/what-are-the-symptoms-of-anxiety-disorder/#comments Sat, 13 Mar 2010 10:27:27 +0000 Angusf http://anxietypanicfear.com/what-are-the-symptoms-of-anxiety-disorder/
Twerd asked:


I think I have general anxiety disorder. if I do, what should I do about it?

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]]> http://anxietypanicfear.com/what-are-the-symptoms-of-anxiety-disorder/feed/ 6 What are some things I can do to reduce anxiety? http://anxietypanicfear.com/what-are-some-things-i-can-do-to-reduce-anxiety/ http://anxietypanicfear.com/what-are-some-things-i-can-do-to-reduce-anxiety/#comments Mon, 01 Mar 2010 17:22:51 +0000 Angusf http://anxietypanicfear.com/what-are-some-things-i-can-do-to-reduce-anxiety/
ThatRadKid asked:


I have high levels of anxiety.
I’ve read about GAD (general anxiety disorder) and I fit a lot of the symptoms.
But as my parents wont take me to a psychologist, I figured I should try to help myself..

So what are some things I can do to reduce anxiety?

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