Daniel’s Woman asked: I am pregnant so no anti anxiety meds for me! I should have been on them a long time ago. Sometime my anxiety overwhelms me and I can’t stop thinking about people who get to me and who slight me and do me wrong especially family. I can’t let things go and [...]
notsurebutwanttoknow asked: Lately I have been waking up at 1:30am in the morning at least twice a week in sheer panic/anxiety. My heart beating fast,sweating terribly,impending doom feeling, bowels out of control and feels like my skin has a rash or burning sensation. They are lasting severly for approx 4 or 5 hrs and then [...]
Gulehi M asked: How do i control a panic attack? What triggers panic attacks? I get sudden panic attack symptoms at most random times and places. Does anyone have any tips for coping with a panic attack?Caffeinated Content
Lou Lou asked: I have VERY bad anxiety. To a point where going out of the house is IMPOSSIBLE. I have to self talk myself before I go out if that doesn’t work I leave it in the hands of God. If I am depressed I am only depressed because I can’t control my anxiety. [...]
efpp asked: How do you control anxiety and panic under a time crunch? Many have suggested to meditate and take time off to relax. But, I start panicking because I am under a time crunch, and I am losing time when I am trying to meditate or relax. It seems to be a double-edged sword! [...]
Farah Lee asked: Has anyone had panic while driving? And if so, do you know any tips on how to over come this? It is almost ruining my life. Driving is something I could not avoid, and I all think about when i’m driving is have another attack and therefore that leads into another one.Recently, [...]
hemingway asked: I have panic attacks at night at least once a week. I wake up out of sleep panicy, hyperventilating, shaking and fearful. Then i usually throw up and can’t get back to sleep. I’m 16. How can i get control over this without drugs.[phpbay]Anxiety,5,, “”, “”, “”, 5, “”, “”, “”, “”, “”[/phpbay]http://www.philipjubb.com
CaliGirl asked: My anxiety started in 2006 and it was really bad. I was calling the ambulance almost everyday. It was very stressful for me. Then it subsided in late 2006. Then it came back on again after I gave birth to my daughter in 2008. Since then I have been having really bad bouts [...]