Beat Anxiety Panic and Fear » Cognitive Therapy http://anxietypanicfear.com Beating Anxiety Panic and Fear Tue, 16 Aug 2011 14:06:06 +0000 en hourly 1 Anxiety? http://anxietypanicfear.com/anxiety-16/ http://anxietypanicfear.com/anxiety-16/#comments Tue, 23 Feb 2010 03:38:40 +0000 Angusf http://anxietypanicfear.com/anxiety-16/
Thinkaboutit asked:

Does anyone here have diagnosed anxiety disorders? Do you know any support groups? Have you recovered/improved and how? I have generalized anxiety, panic, and OCD. I’m doing cognitive therapy, but I know having someone understanding would help a great deal. Thanks for any advice.
By the way, I’m in my late twenties and have had anxiety since I can remember (around age 4 or 5).

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