emmykay asked: I get anxiety sometimes and when im nervous I tense up. but afterwards it feels like some is punching my collarbones? Does anyone else do this? is this normal?Caffeinated Content Related Reading: Dr. A’s Habits of Health: The path to permanent Weight Control and Optimal Health Get Rid of Tonsil Stones – Causes, [...]
Emanuel Cane asked: Many individuals are prone to bouts of hyperventilation from time to time, possibly due to a neuroses, or a reaction to something that possibly occurred in early childhood. This occurrence can remain with the individual as a form of deep-rooted anxiety that over time may become chronic in nature. When this occurs, [...]
anon(: asked: My anxiety makes me feel sick. Like it makes me nauseous, sometimes I sweat, and am very fearful. Since I feel this way, I don’t go out just in case I’m actually sick. How can I tell if I am actually sick or that it is just anxiety? No, I don’t want your [...]
Hannah asked: I feel like I have what people call anxiety. My heart beats really fast when I’m stressed it feels like a freakin hummingbird is in my chest and I get shaky and have trouble breathing at an even pace. I can’t focus and I’m constantly tired. I have trouble sleeping, staying asleep, and [...]
rose d asked: I’ve recently been diagnosed with anxiety which may cause several panic attacks and i was wondering if anybody knows the best way to react to a panic attack or the best thing to do to calm down. Please help thanksPanic Related Reading: Foundations of Mental Health Care, 4e Adult Psychiatric & Mental [...]
A asked: I am TERRIFIED and living in constant fear of my family getting the stomach flu! Help! Do I need to be medicated??? The biggest part of my problem is that the stomach bug is contagious, so I am obsessive about germs and have anxiety about who is going to catch it next.Caffeinated Content [...]
Emma asked: I am a 17 year old female who has been dealing with some anxiety issues for the past few years. I am going to my doctor’s next week for an analysis. Lately, my anxiety has really been affecting my self-esteem and frankly, I want to do something about it! I am open to [...]
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