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	<title>Beat Anxiety Panic and Fear &#187; Anxiety Panic</title>
	<atom:link href="http://anxietypanicfear.com/tag/anxiety-panic/feed/" rel="self" type="application/rss+xml" />
	<link>http://anxietypanicfear.com</link>
	<description>Beating  Anxiety Panic and Fear</description>
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		<title>What are some holistic alternatives for treatment of aniety/panic attacks?</title>
		<link>http://anxietypanicfear.com/what-are-some-holistic-alternatives-for-treatment-of-anietypanic-attacks/</link>
		<comments>http://anxietypanicfear.com/what-are-some-holistic-alternatives-for-treatment-of-anietypanic-attacks/#comments</comments>
		<pubDate>Tue, 19 Apr 2011 16:24:02 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Holistic Alternatives]]></category>
		<category><![CDATA[Holistic Treatment]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/what-are-some-holistic-alternatives-for-treatment-of-anietypanic-attacks/</guid>
		<description><![CDATA[asked: I have been having anxiety/panic attacks almost daily for 5 months. I was prescribed .25mg xanax and paxil. I really wanted a natural method of treatment and used sam-e and other similar over the counter product but nothing seemed to work. I felt completely lost and started using the xanax to treat the symptoms. [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="http://anxietypanicfear.com/wp-content/themes/productreview/images/2011/03/Panic18.jpg"><img src="/wp-content/themes/productreview/images/2011/03/Panic18.jpg" title='' alt='' /></a></div>
<div><em><strong></strong> asked: </em><br/><br/><br/>I have been having anxiety/panic attacks almost daily for 5 months.  I was prescribed .25mg xanax and paxil.  I really wanted a natural method of treatment and used sam-e and other similar over the counter product but nothing seemed to work.  I felt completely lost and started using the xanax to treat the symptoms.  So far the xanax has worked.  I have yet been able to find a doctor that will treat me any other way than with prescription drugs.  Please help.<br/><br/><a href='http://kansieo.com/'>Caffeinated Content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/what-are-some-holistic-alternatives-for-treatment-of-anietypanic-attacks/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		</item>
		<item>
		<title>What started your first Panic attack and got anxiety from it?</title>
		<link>http://anxietypanicfear.com/what-started-your-first-panic-attack-and-got-anxiety-from-it/</link>
		<comments>http://anxietypanicfear.com/what-started-your-first-panic-attack-and-got-anxiety-from-it/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 08:40:45 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Intersection]]></category>
		<category><![CDATA[Panic Attack]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/what-started-your-first-panic-attack-and-got-anxiety-from-it/</guid>
		<description><![CDATA[only Jesus is the way asked: mine started after smoking weed and stuck at a red light at a main intersection the next day. and now im still suffering from it thanks to anxiety. so what started yalls first panic attack? and were was it at?Caffeinated Content]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="http://anxietypanicfear.com/wp-content/themes/productreview/images/2011/03/Panic33.jpg"><img src="/wp-content/themes/productreview/images/2011/03/Panic33.jpg" title='' alt='' /></a></div>
<div><em><strong>only Jesus is the way</strong> asked: </em><br/><br/><br/>mine started after smoking weed and stuck at a red light at a main intersection the next day. and now im still suffering from it thanks to anxiety. so what started yalls first panic attack? and were was it at?<br/><br/><a href='http://kansieo.com/'>Caffeinated Content</a></div>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/what-started-your-first-panic-attack-and-got-anxiety-from-it/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>panic?</title>
		<link>http://anxietypanicfear.com/panic/</link>
		<comments>http://anxietypanicfear.com/panic/#comments</comments>
		<pubDate>Mon, 28 Mar 2011 18:43:58 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Deep Breaths]]></category>
		<category><![CDATA[Lot]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/panic/</guid>
		<description><![CDATA[daydreamer]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="http://anxietypanicfear.com/wp-content/themes/productreview/images/2011/02/panic10.jpg"><img src="/wp-content/themes/productreview/images/2011/02/panic10.jpg" title='' alt='' /></a></div>
<div><em><strong>daydreamer<3</strong> asked: </em><br/><br/><br/>so i get &#8220;anxiety or panic attacks&#8221; a lot. usually when im somewhere new. but at home too.<br />
its always at nite. i start breathing quick&#8230;and i feel nauseos and dizzy.<br />
i usually have to do deep breaths and stuff..do you know anything about these and things to prevent them?<br />
k thx<br/><br/>http://www.singlesseeksingles.com/</div>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/panic/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Whats the difference between an anxiety attack and a panic attack?</title>
		<link>http://anxietypanicfear.com/whats-the-difference-between-an-anxiety-attack-and-a-panic-attack/</link>
		<comments>http://anxietypanicfear.com/whats-the-difference-between-an-anxiety-attack-and-a-panic-attack/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 08:03:15 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Panic Attack]]></category>
		<category><![CDATA[Panic Attacks]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/whats-the-difference-between-an-anxiety-attack-and-a-panic-attack/</guid>
		<description><![CDATA[LouLouLolly asked: I suffer bad anxiety and always have panic attacks&#8230;well at least i thought they were panic attacks. Someone mentioned anxiety attack to me today so i thought it was the same thing, but someone told me otherwise?http://www.anxietypanicfear.com/]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="http://anxietypanicfear.com/wp-content/themes/productreview/images/2011/02/Anxiety8.jpg"><img src="/wp-content/themes/productreview/images/2011/02/Anxiety8.jpg" title='' alt='' /></a></div>
<div><em><strong>LouLouLolly</strong> asked: </em><br/><br/><br/>I suffer bad anxiety and always have panic attacks&#8230;well at least i thought they were panic attacks. Someone mentioned anxiety attack to me today so i thought it was the same thing, but someone told me otherwise?<br/><br/>http://www.anxietypanicfear.com/</div>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/whats-the-difference-between-an-anxiety-attack-and-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Cure anxiety : eliminate panic attacks fast with this simple technique!</title>
		<link>http://anxietypanicfear.com/cure-anxiety-eliminate-panic-attacks-fast-with-this-simple-technique/</link>
		<comments>http://anxietypanicfear.com/cure-anxiety-eliminate-panic-attacks-fast-with-this-simple-technique/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 16:49:12 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[1926]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Panic Attacks]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/cure-anxiety-eliminate-panic-attacks-fast-with-this-simple-technique/</guid>
		<description><![CDATA[284]]></description>
			<content:encoded><![CDATA[<p>284</p>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/cure-anxiety-eliminate-panic-attacks-fast-with-this-simple-technique/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How Female Hormonal Changes Can Contribute to Anxiety and Panic Attacks</title>
		<link>http://anxietypanicfear.com/how-female-hormonal-changes-can-contribute-to-anxiety-and-panic-attacks/</link>
		<comments>http://anxietypanicfear.com/how-female-hormonal-changes-can-contribute-to-anxiety-and-panic-attacks/#comments</comments>
		<pubDate>Sat, 17 Apr 2010 14:27:05 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[1809]]></category>
		<category><![CDATA[Anxiety And Panic]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Hormonal Changes]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/how-female-hormonal-changes-can-contribute-to-anxiety-and-panic-attacks/</guid>
		<description><![CDATA[259]]></description>
			<content:encoded><![CDATA[<p>259</p>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/how-female-hormonal-changes-can-contribute-to-anxiety-and-panic-attacks/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anxiety And Panic How I Overcame Depersonalization</title>
		<link>http://anxietypanicfear.com/anxiety-and-panic-how-i-overcame-depersonalization/</link>
		<comments>http://anxietypanicfear.com/anxiety-and-panic-how-i-overcame-depersonalization/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 09:24:11 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[1825]]></category>
		<category><![CDATA[Anxiety And Panic]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Depersonalization]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/anxiety-and-panic-how-i-overcame-depersonalization/</guid>
		<description><![CDATA[asked: http://www.telfordcomputers.info]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="http://anxietypanicfear.com/wp-content/themes/productreview/images/2010/03/Anxiety10.jpg"><img src="/wp-content/themes/productreview/images/2010/03/Anxiety10.jpg" title='' alt='' /></a></div>
<div><em><strong></strong> asked: </em><br/><br/><br/><br/><br/>http://www.telfordcomputers.info</div>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/anxiety-and-panic-how-i-overcame-depersonalization/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anxiety And Panic Attacks &#8211; Control And Medication</title>
		<link>http://anxietypanicfear.com/anxiety-and-panic-attacks-control-and-medication/</link>
		<comments>http://anxietypanicfear.com/anxiety-and-panic-attacks-control-and-medication/#comments</comments>
		<pubDate>Mon, 29 Mar 2010 02:27:32 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[Cameras]]></category>
		<category><![CDATA[Anxiety Medication]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Medication]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/anxiety-and-panic-attacks-control-and-medication/</guid>
		<description><![CDATA[asked: http://internationalarticledirectory.com/]]></description>
			<content:encoded><![CDATA[<p>asked: <br/><br/><br/><br/><br/>http://internationalarticledirectory.com/</p>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/anxiety-and-panic-attacks-control-and-medication/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How do you deal with anxiety and panic attacks during pregnancy?</title>
		<link>http://anxietypanicfear.com/how-do-you-deal-with-anxiety-and-panic-attacks-during-pregnancy/</link>
		<comments>http://anxietypanicfear.com/how-do-you-deal-with-anxiety-and-panic-attacks-during-pregnancy/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 08:49:15 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[Pregnancy]]></category>
		<category><![CDATA[Anxiety And Panic Attacks]]></category>
		<category><![CDATA[Anxiety Panic]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/how-do-you-deal-with-anxiety-and-panic-attacks-during-pregnancy/</guid>
		<description><![CDATA[icandynbama asked: What is the best way to deal with anxiety and panic attacks,especially during pregnancy? http://www.philipjubb.com]]></description>
			<content:encoded><![CDATA[<div style="float: left; padding: 12px;"><a href="http://anxietypanicfear.com/wp-content/themes/productreview/images/cc/Anxiety5.jpg"><img src="/wp-content/themes/productreview/images/cc/Anxiety5.jpg" alt="" /></a></div>
<div><em><strong>icandynbama</strong> asked: </em></p>
<p>What is the best way to deal with anxiety and panic attacks,especially during pregnancy?</p>
<p><a href="http://www.philipjubb.com">http://www.philipjubb.com</a></p>
</div>
]]></content:encoded>
			<wfw:commentRss>http://anxietypanicfear.com/how-do-you-deal-with-anxiety-and-panic-attacks-during-pregnancy/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>What is the one move technique for panic attacks?</title>
		<link>http://anxietypanicfear.com/what-is-the-one-move-technique-for-panic-attacks/</link>
		<comments>http://anxietypanicfear.com/what-is-the-one-move-technique-for-panic-attacks/#comments</comments>
		<pubDate>Mon, 15 Feb 2010 02:12:31 +0000</pubDate>
		<dc:creator>Angusf</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Anxiety And Panic Attacks]]></category>
		<category><![CDATA[Anxiety Attacks]]></category>
		<category><![CDATA[Anxiety Panic]]></category>

		<guid isPermaLink="false">http://anxietypanicfear.com/what-is-the-one-move-technique-for-panic-attacks/</guid>
		<description><![CDATA[misses asked: I suffer from severe anxiety and panic attacks whenever I have to give presentations or public speaking. I have been receiving information about the one move technique but everything I look at says you have to purchase. I really can&#8217;t afford to purchase anything, but I need to get over my anxiety because [...]]]></description>
			<content:encoded><![CDATA[<div style="float:left; padding: 12px"><a href="http://anxietypanicfear.com/wp-content/themes/productreview/images/cc/Panic36.jpg"><img src="/wp-content/themes/productreview/images/cc/Panic36.jpg" title='' alt='' /></a></div>
<div><em><strong>misses</strong> asked: </em><br/><br/><br/>I suffer from severe anxiety and panic attacks whenever I have to give presentations or public speaking.  I have been receiving information about the one move technique but everything I look at says you have to purchase.  I really can&#8217;t afford to purchase anything, but I need to get over my anxiety because it is taking over.<br/><br/><a href='http://www.philipjubb.com'>[phpbay]Anxiety,5,, &#8220;&#8221;, &#8220;&#8221;, &#8220;&#8221;, 5, &#8220;&#8221;, &#8220;&#8221;, &#8220;&#8221;, &#8220;&#8221;, &#8220;&#8221;[/phpbay]http://www.philipjubb.com</a></div>
]]></content:encoded>
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		<slash:comments>11</slash:comments>
		</item>
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