Orvillian asked: I want some tips on how to overcome rides at amusement parks. I dont really ride much because I’m afraid that I will have an anxiety attack on the ride. I want some tips to deal with it during a ride or how to prevent them. Thanks! -Please no smart-ass answers. Im in [...]
Andrew Lim asked: The immediate thing you MUST do during anxiety attack is to assure yourself that your not dieing. Negative thoughts such as “I am having a heart attack!”, “I can’t breathe”, “I am dieing” will only create more anxiety, worsening your condition. I know that it can be difficult, especially if your unfamiliar [...]
Phil Bate PhD asked: Surprisingly, all of these “diseases” are most often caused by the same basic sugar phenomenon, called hypoglycemia. You can add adult onset phobias and perhaps some compulsions to that list as well. In spite of Big Pharma’s advertising, drugs cannot help, and often make these “non diseases” worse.How can sugar handling [...]
notsurebutwanttoknow asked: Lately I have been waking up at 1:30am in the morning at least twice a week in sheer panic/anxiety. My heart beating fast,sweating terribly,impending doom feeling, bowels out of control and feels like my skin has a rash or burning sensation. They are lasting severly for approx 4 or 5 hrs and then [...]
Craig asked: Its been about a week now that I have been off the morphine, Im still having pretty been anxiety attacks, mostly at night. Is this gonna be a permanent side effect? Also are there ways to deal with these attacks without medicine?Anxiety
Andrew Lim asked: Anxiety attacks is one of the most prevalent and treatable mental condition. However, a lot of sufferers are clueless about their condition and they are severely crippled by it, limited them from daily activities and a normal care-free life. Hence, its essential you know what to do during anxiety attacks to prevent [...]
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