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	<title>Comments on: How can I overcome anxiety of using public bathroom urinals?</title>
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	<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/</link>
	<description>Beating  Anxiety Panic and Fear</description>
	<lastBuildDate>Thu, 29 Apr 2010 19:02:45 +0000</lastBuildDate>
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		<title>By: San Diego Guy</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1148</link>
		<dc:creator>San Diego Guy</dc:creator>
		<pubDate>Mon, 29 Mar 2010 10:07:01 +0000</pubDate>
		<guid isPermaLink="false">http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/#comment-1148</guid>
		<description>&lt;a href=&quot;&quot;&gt;http://www.anxietypanicfear.com&lt;/a&gt;


This is a common problem for many guys, and it was an issue for me for many years.  I&#039;m mostly over it now.  Once I get the flow started, I can *** anywhere.  The big deal was relaxing enough to release the stream.  A few things that helped:  If I&#039;m listening to my iPOD, the flow starts easily.  If I look straight ahead and not worry about what everyone else in the mens room is doing, the flow starts in a reasonable amount of time.  Be patient with yourself.  Many times I made myself stand at the urinal until I could get the flow going instead of giving up and heading for the stall - even if it took 20 - 30 seconds.</description>
		<content:encoded><![CDATA[<p><a href="">http://www.anxietypanicfear.com</a></p>
<p>This is a common problem for many guys, and it was an issue for me for many years.  I&#8217;m mostly over it now.  Once I get the flow started, I can *** anywhere.  The big deal was relaxing enough to release the stream.  A few things that helped:  If I&#8217;m listening to my iPOD, the flow starts easily.  If I look straight ahead and not worry about what everyone else in the mens room is doing, the flow starts in a reasonable amount of time.  Be patient with yourself.  Many times I made myself stand at the urinal until I could get the flow going instead of giving up and heading for the stall &#8211; even if it took 20 &#8211; 30 seconds.</p>
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		<title>By: Your</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1147</link>
		<dc:creator>Your</dc:creator>
		<pubDate>Fri, 26 Mar 2010 06:22:47 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;http://www.anxietypanicfear.com&lt;/a&gt;


I agree with mooney. I **** urinals!</description>
		<content:encoded><![CDATA[<p><a href="">http://www.anxietypanicfear.com</a></p>
<p>I agree with mooney. I **** urinals!</p>
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		<title>By: mooey</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1146</link>
		<dc:creator>mooey</dc:creator>
		<pubDate>Thu, 25 Mar 2010 02:04:51 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;http://www.10b.com&lt;/a&gt;


I don&#039;t use the urinals because *** splashes on your pants and hands.  Its kinda gross so who cares what other people say.  Do what ever you think is right.</description>
		<content:encoded><![CDATA[<p><a href="">http://www.10b.com</a></p>
<p>I don&#8217;t use the urinals because *** splashes on your pants and hands.  Its kinda gross so who cares what other people say.  Do what ever you think is right.</p>
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		<title>By: Bjorn Lake</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1145</link>
		<dc:creator>Bjorn Lake</dc:creator>
		<pubDate>Tue, 23 Mar 2010 18:10:19 +0000</pubDate>
		<guid isPermaLink="false">http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/#comment-1145</guid>
		<description>&lt;a href=&quot;&quot;&gt;http://www.oldagepensioners.com&lt;/a&gt;


im kind of similar but im getting better at it if you can say that....
so anyway i was freakin that some guy was gonna look at me or i was gonna look at some guy or something like that
so what i did was as others have said go when theres no one else there but i used to freak if someone came in half way through and id seriously stop and have to move to a cubicle. 
im not sure if this will work for you but hey it kind of worked for me so wait until you cant hold it anymore and then go to the toilet and youll need to go so bad that you wont care
also try to get a urinal in a corner instead of the middle and not next to any guy</description>
		<content:encoded><![CDATA[<p><a href="">http://www.oldagepensioners.com</a></p>
<p>im kind of similar but im getting better at it if you can say that&#8230;.<br />
so anyway i was freakin that some guy was gonna look at me or i was gonna look at some guy or something like that<br />
so what i did was as others have said go when theres no one else there but i used to freak if someone came in half way through and id seriously stop and have to move to a cubicle.<br />
im not sure if this will work for you but hey it kind of worked for me so wait until you cant hold it anymore and then go to the toilet and youll need to go so bad that you wont care<br />
also try to get a urinal in a corner instead of the middle and not next to any guy</p>
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		<title>By: Easy Going</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1144</link>
		<dc:creator>Easy Going</dc:creator>
		<pubDate>Sun, 21 Mar 2010 20:57:24 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;http://www.oldagepensioners.com&lt;/a&gt;


I didnt like ****** in urinals when i was in 6th or 7th grade.
In 8th grade, I just really had to *** one day
and all the toilets were being used so 
i took a **** in a urinal with a bunch of people near me.
i didnt look at them or even around
i just looked ahead of me and minded my own business.
you shouldnt get &quot;stage fright&quot; at a urinal
i dont think anyone&#039;s really thinking at a urinal
they just go do there thang and leave.


i think your dad has already seen you *** when you were a baby.</description>
		<content:encoded><![CDATA[<p><a href="">http://www.oldagepensioners.com</a></p>
<p>I didnt like ****** in urinals when i was in 6th or 7th grade.<br />
In 8th grade, I just really had to *** one day<br />
and all the toilets were being used so<br />
i took a **** in a urinal with a bunch of people near me.<br />
i didnt look at them or even around<br />
i just looked ahead of me and minded my own business.<br />
you shouldnt get &#8220;stage fright&#8221; at a urinal<br />
i dont think anyone&#8217;s really thinking at a urinal<br />
they just go do there thang and leave.</p>
<p>i think your dad has already seen you *** when you were a baby.</p>
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		<title>By: im freaking obsessed</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1143</link>
		<dc:creator>im freaking obsessed</dc:creator>
		<pubDate>Thu, 18 Mar 2010 18:10:20 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;http://www.philipjubb.com&lt;/a&gt;


dude im the same way. especially when theres a line. then its like there is no way in hell i can *** to save my life. i just use the stalls and blow my nose before or after so its not as weird. Or what sometimes works for me is before i go i flush the urinal so it makes noise and that helps me most of the time. i would definetly try that.</description>
		<content:encoded><![CDATA[<p><a href="">http://www.philipjubb.com</a></p>
<p>dude im the same way. especially when theres a line. then its like there is no way in hell i can *** to save my life. i just use the stalls and blow my nose before or after so its not as weird. Or what sometimes works for me is before i go i flush the urinal so it makes noise and that helps me most of the time. i would definetly try that.</p>
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		<title>By: Nicolas</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1142</link>
		<dc:creator>Nicolas</dc:creator>
		<pubDate>Tue, 16 Mar 2010 23:10:05 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;http://www.philipjubb.com&lt;/a&gt;


Well that&#039;s a hard one bro, I feel the same way and have the same problem. What I do is just go to the very last urinal, and just focus on what I have to do, otherwise I can&#039;t go, especially with other people near me, so that&#039;s what I&#039;ve been doing. A way to actually go whenever you are caught between to guys is just listen to the toilette flush, or think of water LOL, that seems to help me in those wierd ocassions.

I know this isn&#039;t the answer you are looking for, but it helps me sometimes. Let me  know how you get over this anxiety, as I will need the answer as well.

Later bro.</description>
		<content:encoded><![CDATA[<p><a href="">http://www.philipjubb.com</a></p>
<p>Well that&#8217;s a hard one bro, I feel the same way and have the same problem. What I do is just go to the very last urinal, and just focus on what I have to do, otherwise I can&#8217;t go, especially with other people near me, so that&#8217;s what I&#8217;ve been doing. A way to actually go whenever you are caught between to guys is just listen to the toilette flush, or think of water LOL, that seems to help me in those wierd ocassions.</p>
<p>I know this isn&#8217;t the answer you are looking for, but it helps me sometimes. Let me  know how you get over this anxiety, as I will need the answer as well.</p>
<p>Later bro.</p>
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		<title>By: Kevin</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1141</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Mon, 15 Mar 2010 18:22:43 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;http://www.telfordcomputers.com&lt;/a&gt;


Trust me most guys won&#039;t look down at other peoples ***** and and a tip be at least two urinals over from another guy</description>
		<content:encoded><![CDATA[<p><a href="">http://www.telfordcomputers.com</a></p>
<p>Trust me most guys won&#8217;t look down at other peoples ***** and and a tip be at least two urinals over from another guy</p>
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		<title>By: STEVE</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1140</link>
		<dc:creator>STEVE</dc:creator>
		<pubDate>Sat, 13 Mar 2010 22:44:02 +0000</pubDate>
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I believe only you know the answer.</description>
		<content:encoded><![CDATA[<p><a href="">http://www.anxietypanicfear.com</a></p>
<p>I believe only you know the answer.</p>
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		<title>By: Stephen K</title>
		<link>http://anxietypanicfear.com/how-can-i-overcome-anxiety-of-using-public-bathroom-urinals/comment-page-1/#comment-1139</link>
		<dc:creator>Stephen K</dc:creator>
		<pubDate>Thu, 11 Mar 2010 09:09:56 +0000</pubDate>
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		<description>&lt;a href=&quot;&quot;&gt;http://www.anxietypanicfear.com&lt;/a&gt;


I think it is bashful Bladder, a rather common condition. Use the stalls, OK?</description>
		<content:encoded><![CDATA[<p><a href="">http://www.anxietypanicfear.com</a></p>
<p>I think it is bashful Bladder, a rather common condition. Use the stalls, OK?</p>
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