Category Archives: Respiratory Diseases

what is the best way to calm down from a panic attack?

Jared asked: im sure nothing is wrong with me, but i have this fear of dying and everytime i think about it my heart starts beating fast. then i feel like my heart is going to stop or i might have a heart attack. after that starts, i freak out and have a panic attack. [...]

does yawning start a panic attack or a panic attack makes me yawn?

jinxie05 asked: I notice i start yawning over and over and then i will start to feel a panic attack happen. Do i panic then yawn or yawn and then have a panic attack? It seems to be an odd symptom of panic attacks, but it never fails.When one happens the other is not far [...]

How come I have panic attacks sometimes?

Lauren asked: I panic sometimes and it is really debilitating. Could I have something going on?

How can I overcome panic attacks effectively ?

larry_king asked: I got my first panic attack late in september and since then, it’s becoming a habit ! I’d like to know what I should. I’ve already gone to the doc, and he prescribed me some medications that can cause hallucinations. I’ve taken it for 3 days only.