Beat Anxiety Panic and Fear » Psychology http://anxietypanicfear.com Beating Anxiety Panic and Fear Mon, 07 Jun 2010 20:06:41 +0000 en hourly 1 http://wordpress.org/?v=3.0 What’s the name of the researcher who said that mild anxiety resultts in optimum efficiency? http://anxietypanicfear.com/whats-the-name-of-the-researcher-who-said-that-mild-anxiety-resultts-in-optimum-efficiency/ http://anxietypanicfear.com/whats-the-name-of-the-researcher-who-said-that-mild-anxiety-resultts-in-optimum-efficiency/#comments Tue, 23 Mar 2010 21:48:21 +0000 Angusf http://anxietypanicfear.com/whats-the-name-of-the-researcher-who-said-that-mild-anxiety-resultts-in-optimum-efficiency/
suhwahaksaeng asked:


I think the researcher taught at a university in Florida.
When I was on a vacation trip in Florida, I rode with a taxi driver who had worked as a lab assistant under this fellow.
He said that this researcher wanted to conquer the whole world with mild anxiety.

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]]> http://anxietypanicfear.com/whats-the-name-of-the-researcher-who-said-that-mild-anxiety-resultts-in-optimum-efficiency/feed/ 2 How do you recover anxiety of a certain object? http://anxietypanicfear.com/how-do-you-recover-anxiety-of-a-certain-object/ http://anxietypanicfear.com/how-do-you-recover-anxiety-of-a-certain-object/#comments Tue, 16 Mar 2010 14:44:02 +0000 Angusf http://anxietypanicfear.com/how-do-you-recover-anxiety-of-a-certain-object/
Stargirl fan asked:


I have bad anxiety of an object. Can you help me?

http://internationalarticledirectory.com/
]]> http://anxietypanicfear.com/how-do-you-recover-anxiety-of-a-certain-object/feed/ 1 How much does anti-anxiety or depression medication actual affect your mood? http://anxietypanicfear.com/how-much-does-anti-anxiety-or-depression-medication-actual-affect-your-mood/ http://anxietypanicfear.com/how-much-does-anti-anxiety-or-depression-medication-actual-affect-your-mood/#comments Sun, 14 Mar 2010 21:32:24 +0000 Angusf http://anxietypanicfear.com/how-much-does-anti-anxiety-or-depression-medication-actual-affect-your-mood/
Penny asked:


How much does anti-anxiety or depression medication actual affect your mood? What have you seen?

http://www.telfordcomputers.com
]]> http://anxietypanicfear.com/how-much-does-anti-anxiety-or-depression-medication-actual-affect-your-mood/feed/ 8 What are the methods of therapy you used for treating anxiety? http://anxietypanicfear.com/what-are-the-methods-of-therapy-you-used-for-treating-anxiety/ http://anxietypanicfear.com/what-are-the-methods-of-therapy-you-used-for-treating-anxiety/#comments Thu, 11 Mar 2010 00:53:53 +0000 Angusf http://anxietypanicfear.com/what-are-the-methods-of-therapy-you-used-for-treating-anxiety/
Pipstar asked:


I’m 16 years old and just recently started going to a psychologist as my mother (a gastroenterologist) deemed it necessary after i finally spoke to her and my dad about the horrible anxiety i was experiencing. Firstly he suggested Cognitive Behavioural Therapy, but that didn’t really work for me. Now we’re trying Acceptance and Commitment therapy and i was just wondering, for all those others with anxiety out there, have any of you tried this method? How has it helped? Or what else have you done to help you to cut back your anxiety symptoms? Thanx in advance.

http://www.certainscripts.com
]]> http://anxietypanicfear.com/what-are-the-methods-of-therapy-you-used-for-treating-anxiety/feed/ 3 How can I suppress social anxiety on a short notice? http://anxietypanicfear.com/how-can-i-suppress-social-anxiety-on-a-short-notice/ http://anxietypanicfear.com/how-can-i-suppress-social-anxiety-on-a-short-notice/#comments Fri, 05 Mar 2010 15:51:22 +0000 Angusf http://anxietypanicfear.com/how-can-i-suppress-social-anxiety-on-a-short-notice/
ameme079 asked:


Like when I have to go somewhere and want to be comforable. How can I suppress my anxiety?

]]> http://anxietypanicfear.com/how-can-i-suppress-social-anxiety-on-a-short-notice/feed/ 2 How do you supress anxiety or make it go away? http://anxietypanicfear.com/how-do-you-supress-anxiety-or-make-it-go-away/ http://anxietypanicfear.com/how-do-you-supress-anxiety-or-make-it-go-away/#comments Wed, 03 Mar 2010 00:28:33 +0000 Angusf http://anxietypanicfear.com/how-do-you-supress-anxiety-or-make-it-go-away/
Jessica asked:


I always get anxious while driving. My bf and I are driving to Baltimore, MD in May and although it’s only 2 hours away because it’s new to me, my anxiety should be worse than ever. I wont be driving. When I get anxiety it makes me feel like I have to ****. And then feeling that in my stomach makes me more anxious! I don’t want to ruin this trip. How do I make the anxiety go away?

http://www.10b.com
]]> http://anxietypanicfear.com/how-do-you-supress-anxiety-or-make-it-go-away/feed/ 5 How can I handle this situation wthout getting a repeated panic attack? http://anxietypanicfear.com/how-can-i-handle-this-situation-wthout-getting-a-repeated-panic-attack/ http://anxietypanicfear.com/how-can-i-handle-this-situation-wthout-getting-a-repeated-panic-attack/#comments Mon, 22 Feb 2010 16:41:29 +0000 Angusf http://anxietypanicfear.com/how-can-i-handle-this-situation-wthout-getting-a-repeated-panic-attack/
Elvis asked:

My mom is coming to pick me up and I get panic attacks and extreme anxiety anticipating that I have to kiss and hug her when she arrives. I am scared of getting oral herpes and this will give me a panic attack if her lips come near mine. Any advice and please refraim from scarsam remarks as I can’t control why I feel this way. Thanks

]]> http://anxietypanicfear.com/how-can-i-handle-this-situation-wthout-getting-a-repeated-panic-attack/feed/ 4 What is a good way to relieve anxiety before giving a speech? http://anxietypanicfear.com/what-is-a-good-way-to-relieve-anxiety-before-giving-a-speech/ http://anxietypanicfear.com/what-is-a-good-way-to-relieve-anxiety-before-giving-a-speech/#comments Mon, 22 Feb 2010 11:13:03 +0000 Angusf http://anxietypanicfear.com/what-is-a-good-way-to-relieve-anxiety-before-giving-a-speech/ ]]> http://anxietypanicfear.com/what-is-a-good-way-to-relieve-anxiety-before-giving-a-speech/feed/ 5 How do I overcome a morbid fear of drowning? http://anxietypanicfear.com/how-do-i-overcome-a-morbid-fear-of-drowning/ http://anxietypanicfear.com/how-do-i-overcome-a-morbid-fear-of-drowning/#comments Sun, 21 Feb 2010 08:49:42 +0000 Angusf http://anxietypanicfear.com/how-do-i-overcome-a-morbid-fear-of-drowning/
Tenshi asked:


I don’t consider this an illogical fear for obvious reasons, but even still, I can barely watch someone drown on tv than to even think of drowning in real life. Is it possible to overcome this fear?
Aside from drowning myself, of course.

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]]> http://anxietypanicfear.com/how-do-i-overcome-a-morbid-fear-of-drowning/feed/ 2 Why do I start to panic and think people are dead if they don’t call back on time? http://anxietypanicfear.com/why-do-i-start-to-panic-and-think-people-are-dead-if-they-dont-call-back-on-time/ http://anxietypanicfear.com/why-do-i-start-to-panic-and-think-people-are-dead-if-they-dont-call-back-on-time/#comments Sun, 21 Feb 2010 04:25:32 +0000 Angusf http://anxietypanicfear.com/why-do-i-start-to-panic-and-think-people-are-dead-if-they-dont-call-back-on-time/
frs asked:


Ever since this person i know died i now have panic attacks and if i cant find where a person is or when they say theyll call and they dont at a certain time i presume them dead or i start to have an anxiety attack as these thoughts race through my mind.

I **** this. Why does this happen to me?

http://www.telfordcomputers.info

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