asked: I have been having anxiety/panic attacks almost daily for 5 months. I was prescribed .25mg xanax and paxil. I really wanted a natural method of treatment and used sam-e and other similar over the counter product but nothing seemed to work. I felt completely lost and started using the xanax to treat the symptoms. [...]

Cupcake asked: At night time I have severe anxiety and paranoia problems. I continually convince myself that I can hear noises downstairs and I scare myself into believing that someone is trying to/has broken into my home. As a result of this I am up and down the stairs double checking locks etc, and this [...]

Lex asked: I know it’s a panic attack because my heart starts beating fast, my hands get sweaty, and I feel like I’m going to vomit. The attacks usually last about 10 minutes but I feel so helpless during those minutes and I just want to get rid of them!!Website content Related Reading: Foundations of [...]

kayelle. asked: I’ve had an anxiety disorder for as long as I can remember. But it is gradually getting worse, to the point where the simplest things will cause me to have a panic attack. It’s taking over my life. Every therapist I’ve ever tried seeing has always just given me prescription after prescription. I [...]

armenharoutunian asked: Sometimes i get tired and then this sets out a panic attack which makes me even more tired. Like is it ok for your autonomic nervous system to be activated like all the time. DOnt you get burnout or tired?Website content Related Reading: Prentice Hall Reviews & Rationales: Mental Health Nursing (2nd Edition) [...]

rose d asked: I’ve recently been diagnosed with anxiety which may cause several panic attacks and i was wondering if anybody knows the best way to react to a panic attack or the best thing to do to calm down. Please help thanksPanic Related Reading: Psychiatric Mental Health Nursing Success: A Course Review Applying Critical [...]

Rebecca D asked: I have anxiety attacks sometimes, ususally caused by being far from home, far from a hospital, or about having a panic attack (as silly as that sounds). For spring break I have decided to drive to California from Colorado with my friends because I don’t want to be crippled like this anymore. [...]

Patrick the beat maker asked: Ive been having panic attacks recently (or what i think are panic attacks) and i have been feeling worn out.. and i keep getting bad headaches.. or migranes rather.. is this to be expected? I have been to the doctor and have had a full blood panel and everything came [...]

Aimela asked: I have been taking zoloft and klonopin for anxiety for a while and I think it is no longer helping enough. I am thinking of switching to a different ssri and ativan (instead of klonopin). Any suggestions on what the best med is for generalized anxiety disorder. Thanks!Create a video blog…instantly. Related Reading: [...]

Emma asked: I am a 17 year old female who has been dealing with some anxiety issues for the past few years. I am going to my doctor’s next week for an analysis. Lately, my anxiety has really been affecting my self-esteem and frankly, I want to do something about it! I am open to [...]