Category Archives: Mental Health

How can i get rid of my constant anxiety at home and at work?

Brian asked: for the past two weeks i’ve been feeling this constant anxiety about these random thoughts such as how the earth was created and when i’m at work that is when my anxiety gets worse i feel as if i’m alone and everyone around me is not there , i just want to leave [...]

What can I do naturally to help my anxiety?

amor asked: I have a bad anxiety problem. I have always been like this but now I think its starting to affect my heart. I haven’t been diagnosed with this problem but I know I have anxiety issues, for sure! Now, I don’t want xanax or any medication with millions of side affects. I want [...]

Is it possible to develop anxiety, or post traumatic stress disorder from a bad trip or a panic track on drugs?

hockey13 asked: I suffer from anxiety, disturbing thoughts, derealization, depersonlization, depression, and constant worrying. I avoid thinking or talking about about the experience at all costs, and I have a bunch of physical symptoms and insomnia.http://www.certainscripts.com

How to increase mental energy and productivity that is lost to anxiety?

watchthepulse asked: I’m in college and struggle with finishing work in a timely manner due to anxiety issues. I usually am only able to be slightly productive with mentally intensive schoolwork for 1-2 hours a day (and I am pretty inefficient due to perfectionist tendencies), and afterwards I just feel completely mentally worn out. I [...]

What if the people you live with are the cause of your anxiety and depression?

Shanizzel asked: What if your family is the cause of your anxiety and depression? You have no where else to go, and they also depend on you. Is going to a doctor a loss cause? Because spilling your guts would ruin everything. If your living with these people you can’t very well go talk about [...]

How do I get over anxiety of leaving home?

Stephen’s asked: I never had a problem with the idea of leaving home until recently. I’m planing to move into an apartment closer to college, but now I’m having intense anxiety about getting older and having to grow up. I’ll be 20 when I move but I can’t seem to cope with leaving my parents [...]

Is Lexapro more effective for anxiety if taken in the morning before I start my day?

auorathomas asked: I’ve been taking 10mg of Lexapro daily for about a month now for anxiety. It has really helped. I’m just wondering if it is more effective if I take it in the morning before my day starts? It says on the package to take it with or without food anytime of the day. [...]

What are the symptoms of anxiety disorder?

Twerd asked: I think I have general anxiety disorder. if I do, what should I do about it?http://internationalarticledirectory.com/

How should I overcome my anxiety and depression at school or at home?

radraz26 asked: I am a freshman in high school. I feel like I have close to no friends at all. I have clinical depression and an anxiety disorder. I’m over weight, with extremely low self esteem. I can’t find the positives in things. I feel suicidal all the time. I don’t really cut much (I [...]

How to deal with the anxiety of leaving home for college?

Eden:) asked: So it was my last day of high school and I’m a wreck! In 2 months I’m going to be leaving home to go to college and I’m freaking out already! I feel so guilty for leaving my parents, as I was the baby and I keep thinking of what it’s going to [...]